Caldo de Res is a hearty Mexican soup made by simmering bone-in beef cuts with a variety of vegetables and spices. The slow cooking process extracts deep flavors from the meat and bones, resulting in a nourishing and satisfying dish. It’s commonly enjoyed during colder months or as a family meal.
Ingredients
For the Beef Stock:
-
3 pounds bone-in beef shank or short ribs
-
8–10 cups water
-
1 large onion, quartered
-
2 celery stalks, roughly chopped
-
10 cloves garlic, smashed
-
5 dried chile de árbol peppers (optional)
-
3 bay leaves
-
1 tablespoon black peppercorns
-
1 tablespoon salt
For the Soup:
-
2 large carrots, peeled and cut into 1-inch pieces
-
2 large potatoes, peeled and cut into 1-inch cubes
-
2 zucchinis, cut into 1-inch half-moons
-
2 ears of corn, husked and cut into 2-inch rounds
-
1 large chayote, peeled, seeded, and cut into 1-inch pieces
-
2 tablespoons tomato paste
-
½ small head of green cabbage, cut into wedges
-
1 bunch cilantro, tied with kitchen twine (optional)
-
1 bunch mint, tied with kitchen twine (optional)
-
Salt, to taste
-
Freshly ground black pepper, to taste
For Serving:
-
Lime wedges
-
Sliced radishes
-
Warm corn tortillas
-
Sliced jalapeños (optional)
-
Fresh chopped cilantro
Directions
-
Prepare the Beef Stock: In a large Dutch oven or heavy pot, combine the beef, water, onion, garlic, bay leaves, black peppercorns, and salt. Bring to a boil over medium-high heat, then reduce to medium-low and simmer, skimming off foam. Cook for 12–14 minutes.
-
Cook the Beef: Cover and simmer for 1–1½ hours, or until the beef is tender.
-
Prepare the Vegetables: While the beef cooks, prepare the carrots, potatoes, zucchinis, corn, chayote, and cabbage.
-
Add Vegetables and Seasonings: Once beef is tender, add vegetables, tomato paste, and optional herb bundles. Add up to 2 cups water if needed.
-
Simmer the Soup: Raise heat to medium, cover slightly ajar, and cook 20–30 minutes until carrots are tender.
-
Final Seasoning: Remove cilantro and mint bundles, skim excess fat, and adjust salt and pepper.
-
Serve: Ladle into bowls, garnish with onion, cilantro, jalapeños, and lime. Serve with tortillas.
Nutrients (per serving)
-
Calories: ~194 kcal
-
Protein: 14.6 g
-
Fat: 9.7 g
-
Carbohydrates: 14.6 g
-
Fiber: 1.9 g
-
Sugars: 2.9 g
-
Sodium: 776.7 mg
-
Cholesterol: 49.0 mg
-
Calcium: 49.0 mg
-
Iron: 1.9 mg
-
Potassium: 387.8 mg